Peakmind Blogs

Self-study tips for competitive exams

If you’re confused about how to prepare for JEE mains or any other competitive/entrance exam, remember self-study plays a crucial role in your success. It allows you to take control of your learning and tailor your study approach to your own needs. By setting realistic study goals, creating a study schedule, choosing the right study materials, taking effective notes, utilizing technology, staying motivated, and taking breaks, you can maximize your self-study efforts and increase your chances of success on test day.
Reading Time
3 Mins

How to crack NEET without coaching?

If you’re looking to prepare for NEET without coaching, you should prepare to work harder, smarter, and faster than others. No doubt that the above-mentioned tips will help you a lot with your exam preparations, however, clearing one of the hardest exams requires you to have an absolute self-study routine.
Reading Time
3 Mins

How to Overcome Failure in NEET, IIT-JEE and Other Entrance Exams

Everyone has experienced failure at some point in their lives, and especially those who have given entrance exams like NEET, IIT-JEE knows very well how low the success ratio is in these exams. By understanding your strengths & weaknesses, developing a plan of action, setting realistic goals, and seeking out extra help, you can find the motivation and determination to conquer your entrance exam and achieve your educational goals. With the right mindset and preparation, you can overcome failure in entrance exams and move toward future success.
Reading Time
3 Mins

Don't Procrastinate: Teach Your Kids Time Management Skills

For kids, learning how to manage their time is especially important, as it can help them to be more productive, organized, and successful in the classroom, in extracurricular activities, and as they transition into adulthood. Teaching your kids time management skills is an essential part of parenting, but it can be difficult to know where to start. Here are some tips and strategies to help you get started and help your kids learn how to manage their time more effectively.
Reading Time
3 Mins

How the Efficient Teacher Should Tackle the Student’s Fear of Failure

Fear of failure can have a negative impact on students’ academic performance and overall well-being. As a teacher, it is important to recognize and understand this fear and to implement strategies to help students overcome it. Furthermore, helping your students overcome the fear of failure can help you improve as a teacher, as all those good grades will reflect on your record too.
Reading Time
3 Mins

Tips: How to Control Negative Thoughts During Exam Preparation

Fortunately, here are some tips for you if you’re wondering how to control negative thoughts during exam preparation. With the right strategies, it is possible to stay positive and confident during the exam prep process. With a few simple steps, you can keep your head in the game and focus on the task at hand. Read on to learn the top tips for keeping negative thoughts away during exam preparation.
Reading Time
3 Mins

How to keep yourself motivated even after successive failures?

To stay motivated after failing a competitive exam, you must take a step back and assess the situation, identify your strengths and weaknesses, develop a new plan of action, and stay focused on your ultimate goal. With the right strategies, you can use failure as an opportunity to grow and develop and eventually achieve your goals.
Reading Time
3 Mins

10 Time Management Tips Every Busy Parent Needs to Know

If you are one of those parents, who is always strapped for time or finds it difficult to manage their time effectively, don't fret. Here are some valuable 10 tips For Busy Parent To Improve Time Management.
Reading Time
3 Mins

What are 7 ways to take control of your mind from negativity?

Negative thoughts can range from minor worries to overwhelming feelings of sadness, anger, fear, anxiety, sadness, and trouble coping. But with a few simple strategies, you can take control of your mind and keep your negative thoughts at bay. Here's how to control negative thoughts in seven steps and stay positive.
Reading Time
3 Mins

Tips : How to relieve exam stress and prepare with a free mind

If you find that the exam stress is getting the best of you so much so that you’re not able to concentrate at all, we recommend you consult to our mental wellness coaches who has helped hundreds of students to ease their mind off for an effective exam preparation.
Reading Time
3 Mins

How to Overcome Failure in Entrance Exams

If your fear of failure is also stopping you from giving your 100%, we suggest you consult our Mental Wellbeing & Success Coaches, who have helped hundreds of students like you to get back on track with their exam preparation.
Reading Time
3 Mins

How Parents Can Contribute To Good Mental Health of Their Children?

Mental health is a critical component of overall health and wellbeing, and parents can play a vital role in helping their children build and maintain good mental health. In this article, we’ll talk about mental health, and how parents can foster mental strength in their children.
Reading Time
3 Mins

Understand Your Child Better With These Child Psychology Tips

In addition to reading this article, you can learn more about child psychology by reading books on the subject. You can also talk to your child’s doctor. Doctors may not have formal training in child psychology, but they have a wealth of knowledge about child development.
Reading Time
3 Mins

HOW IS PEAKMIND HELPING STUDENTS TO BUILD MENTAL HEALTH FOR SUCCESS IN COMPETITIVE EXAMS?

Reading Time
3 Mins

Measuring Wellbeing in Schools and Colleges: A Guide To Help You Get Started

There are a number of resources that you can use to learn more about measuring and promoting wellbeing in schools and colleges. Peakmind has also helped top educators across the nation to help their students excel in their studies with our mental health programs.
Reading Time
3 Mins

5 Ways Faculties Can Be Allies for College Student Mental Health

Peakmind has helped many institutions to develop a tailored mental health programs that has helped their students to better academically. Here are five ways that faculty can support college student mental health.
Reading Time
3 Mins

Helping Your Child: Tips for Parents and Other Caregivers

Peakmind tips for parents: how to support your child's growth and development, both physically and mentally. From providing a healthy diet and establishing good sleep habits to helping them build self-confidence, these tips will help you be the best parent or caregiver you can be.
Reading Time
3 Mins

How to Avoid Social Media Distraction during Studies | Tips for Students

We all know that we should spend less time on our phones and more time studying, but how? Here, are some tips and strategies that will help you avoid social media distraction during studies.
Reading Time
3 Mins

Exam Stress and Anxiety? 10 Tips to Ghost the Negativity!

Exam stress can get very overwhelming at times and pull you in swirling circles of negativity which becomes harmful not just for your mental health but affects you physiologically as well.
Reading Time
3 Min

Why Today’s Teens Are More Depressed Than Ever: Reasons & Symptoms of depression among teens

Today’s teens are more depressed than ever. There are many reasons why today’s teens are more depressed, and there is also good news. Experts have been trying to understand the causes of depression among teens for decades now.
Reading Time
3 Min

Five exam preparation tips for students to help build confidence

In this article, we’ll guide you through 5 exam preparation tips for students to build their confidence and ensure they feel fully prepared.
Reading Time
3 Min

Overcoming procrastination: 5 ways to stop putting off your success

How to overcome procrastination. If you procrastinate and want to stop procrastinating, use these helpful 5 tips from Peakmind to start overcoming procrastination.
Reading Time
3 Min

Ways to Improve Your Focus and Concentration Skills

If you want to improve your focus and concentration Skills. Read our blog and learn how to improve your focus on your goals and how to concentrate on a single task. This guide will teach you how.
Reading Time

Dos and Don’ts of Entrance Exam Preparation - 14 proven scientific methods

Preparing for entrance exam? Here are a few dos and the don'ts which need to be followed during and on the examination day. These exam preparation strategies will help you in gaining valuable marks if followed properly.
Reading Time

Ace your exams with effective study breaks

Do you find yourself feeling constantly tired and saturated while studying? Very often people assume that if you still feel refreshed, you’re not studying enough. Exhaustion and productivity do not have to go hand-in-hand. In fact, it should not go hand-in-hand at all. Every study session should be well-planned so as to avoid the feeling of being burnt out.
Reading Time
3 Min

Tips to cope with Anxiety and Stress!

People with anxiety disorders experience frequent, excessive anxiety, fear and panic in everyday situations. These tips can help cope.
Reading Time
3 Min

How to develop time management skills for competitive exams?

With board and competitive examinations fast approaching, students are becoming more conscious about their exam preparations. In this blog post, we will discuss how you can improve time management skills for competitive exams.
Reading Time
3 min

Brain Foods for Exams: 10 Best Foods to Eat Before a Test

10 Best Brain-Boosting Foods That Keep the Grey Matter Happy During Exams.
Reading Time
3 min

Brain Foods for Studying, Concentration, and Memory

You can improve your brain health with the right diet. Eat these foods to boost your memory and focus, help prevent disease, and keep sharp as you age.
Reading Time
3 min

Peer Pressure: Why We Feel It, How to Overcome it, and Can It Be Positive

Peer pressure can have a powerful effect on behavior, but it isn't always a bad thing. Learn about the good and bad sides of peer pressure and also learn why we feel it, how to overcome it, and whether it can be positive.
Reading Time
3 min

How To Help Your Child Deal With Peer Pressure

Peer pressure is normal. Help your kids spot peer pressure and deal with it, and be strong enough to deal with someone's reaction when saying “no.” Find out more in this article for kids need to learn how to handle peer pressure before they go off to college or start working as an adult
Reading Time
3 min

What does good mental wellbeing look like?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Check out the complete blog to know What does good mental well-being look like?
Reading Time
3 min

Master the Game of Marks- How to Deal with Exam Stress!

The first thing you need to understand is that stress isn't always a bad thing. It's the body's reaction to a challenge or demand and it gives us that sudden burst of extra energy and focus. However, you need to ensure that you’re not overstressed. There are certain methods to keep your Stress-levels in check.
Reading Time
3 min

Self-study tips for competitive exams

3 Mins
Tips for competitve exams
If you’re confused about how to prepare for JEE mains or any other competitive/entrance exam, remember self-study plays a crucial role in your success. It allows you to take control of your learning and tailor your study approach to your own needs. By setting realistic study goals, creating a study schedule, choosing the right study materials, taking effective notes, utilizing technology, staying motivated, and taking breaks, you can maximize your self-study efforts and increase your chances of success on test day.
Read Now

How to crack NEET without coaching?

3 Mins
NEET Preparation
If you’re looking to prepare for NEET without coaching, you should prepare to work harder, smarter, and faster than others. No doubt that the above-mentioned tips will help you a lot with your exam preparations, however, clearing one of the hardest exams requires you to have an absolute self-study routine.
Read Now

How to Overcome Failure in NEET, IIT-JEE and Other Entrance Exams

3 Mins
Exam preparation
Everyone has experienced failure at some point in their lives, and especially those who have given entrance exams like NEET, IIT-JEE knows very well how low the success ratio is in these exams. By understanding your strengths & weaknesses, developing a plan of action, setting realistic goals, and seeking out extra help, you can find the motivation and determination to conquer your entrance exam and achieve your educational goals. With the right mindset and preparation, you can overcome failure in entrance exams and move toward future success.
Read Now

Don't Procrastinate: Teach Your Kids Time Management Skills

3 Mins
Time Management Skills
For kids, learning how to manage their time is especially important, as it can help them to be more productive, organized, and successful in the classroom, in extracurricular activities, and as they transition into adulthood. Teaching your kids time management skills is an essential part of parenting, but it can be difficult to know where to start. Here are some tips and strategies to help you get started and help your kids learn how to manage their time more effectively.
Read Now

How the Efficient Teacher Should Tackle the Student’s Fear of Failure

3 Mins
Helping Students Overcome Fear of Failure
Fear of failure can have a negative impact on students’ academic performance and overall well-being. As a teacher, it is important to recognize and understand this fear and to implement strategies to help students overcome it. Furthermore, helping your students overcome the fear of failure can help you improve as a teacher, as all those good grades will reflect on your record too.
Read Now

Tips: How to Control Negative Thoughts During Exam Preparation

3 Mins
Study Tips For Exams
Fortunately, here are some tips for you if you’re wondering how to control negative thoughts during exam preparation. With the right strategies, it is possible to stay positive and confident during the exam prep process. With a few simple steps, you can keep your head in the game and focus on the task at hand. Read on to learn the top tips for keeping negative thoughts away during exam preparation.
Read Now

How to keep yourself motivated even after successive failures?

3 Mins
Motivation After Failure
To stay motivated after failing a competitive exam, you must take a step back and assess the situation, identify your strengths and weaknesses, develop a new plan of action, and stay focused on your ultimate goal. With the right strategies, you can use failure as an opportunity to grow and develop and eventually achieve your goals.
Read Now

10 Time Management Tips Every Busy Parent Needs to Know

3 Mins
Time Management Tips
If you are one of those parents, who is always strapped for time or finds it difficult to manage their time effectively, don't fret. Here are some valuable 10 tips For Busy Parent To Improve Time Management.
Read Now

What are 7 ways to take control of your mind from negativity?

3 Mins
Mental Wellbeing
Negative thoughts can range from minor worries to overwhelming feelings of sadness, anger, fear, anxiety, sadness, and trouble coping. But with a few simple strategies, you can take control of your mind and keep your negative thoughts at bay. Here's how to control negative thoughts in seven steps and stay positive.
Read Now

Tips : How to relieve exam stress and prepare with a free mind

3 Mins
Managing Exam Stress
If you find that the exam stress is getting the best of you so much so that you’re not able to concentrate at all, we recommend you consult to our mental wellness coaches who has helped hundreds of students to ease their mind off for an effective exam preparation.
Read Now

How to Overcome Failure in Entrance Exams

3 Mins
Career Guidance
If your fear of failure is also stopping you from giving your 100%, we suggest you consult our Mental Wellbeing & Success Coaches, who have helped hundreds of students like you to get back on track with their exam preparation.
Read Now

How Parents Can Contribute To Good Mental Health of Their Children?

3 Mins
Mental Health of Children
Mental health is a critical component of overall health and wellbeing, and parents can play a vital role in helping their children build and maintain good mental health. In this article, we’ll talk about mental health, and how parents can foster mental strength in their children.
Read Now

Understand Your Child Better With These Child Psychology Tips

3 Mins
Child's Psychology
In addition to reading this article, you can learn more about child psychology by reading books on the subject. You can also talk to your child’s doctor. Doctors may not have formal training in child psychology, but they have a wealth of knowledge about child development.
Read Now

HOW IS PEAKMIND HELPING STUDENTS TO BUILD MENTAL HEALTH FOR SUCCESS IN COMPETITIVE EXAMS?

3 Mins
Mental health
Read Now

Measuring Wellbeing in Schools and Colleges: A Guide To Help You Get Started

3 Mins
Measuring Wellbeing in Schools
There are a number of resources that you can use to learn more about measuring and promoting wellbeing in schools and colleges. Peakmind has also helped top educators across the nation to help their students excel in their studies with our mental health programs.
Read Now

5 Ways Faculties Can Be Allies for College Student Mental Health

3 Mins
Student Mental Health
Peakmind has helped many institutions to develop a tailored mental health programs that has helped their students to better academically. Here are five ways that faculty can support college student mental health.
Read Now

Helping Your Child: Tips for Parents and Other Caregivers

3 Mins
Weight Management Tips
Peakmind tips for parents: how to support your child's growth and development, both physically and mentally. From providing a healthy diet and establishing good sleep habits to helping them build self-confidence, these tips will help you be the best parent or caregiver you can be.
Read Now

How to Avoid Social Media Distraction during Studies | Tips for Students

3 Mins
Social Media Distraction
We all know that we should spend less time on our phones and more time studying, but how? Here, are some tips and strategies that will help you avoid social media distraction during studies.
Read Now

Exam Stress and Anxiety? 10 Tips to Ghost the Negativity!

3 Min
Exam Stress and Anxiety
Exam stress can get very overwhelming at times and pull you in swirling circles of negativity which becomes harmful not just for your mental health but affects you physiologically as well.
Read Now

Why Today’s Teens Are More Depressed Than Ever: Reasons & Symptoms of depression among teens

3 Min
Teen depression
Today’s teens are more depressed than ever. There are many reasons why today’s teens are more depressed, and there is also good news. Experts have been trying to understand the causes of depression among teens for decades now.
Read Now

Five exam preparation tips for students to help build confidence

3 Min
Exam Preparation Tips
In this article, we’ll guide you through 5 exam preparation tips for students to build their confidence and ensure they feel fully prepared.
Read Now

Overcoming procrastination: 5 ways to stop putting off your success

3 Min
Overcoming procrastination
How to overcome procrastination. If you procrastinate and want to stop procrastinating, use these helpful 5 tips from Peakmind to start overcoming procrastination.
Read Now

Ways to Improve Your Focus and Concentration Skills

Mental Well-being
If you want to improve your focus and concentration Skills. Read our blog and learn how to improve your focus on your goals and how to concentrate on a single task. This guide will teach you how.
Read Now

Dos and Don’ts of Entrance Exam Preparation - 14 proven scientific methods

Exam Preparation Tips
Preparing for entrance exam? Here are a few dos and the don'ts which need to be followed during and on the examination day. These exam preparation strategies will help you in gaining valuable marks if followed properly.
Read Now

Ace your exams with effective study breaks

3 Min
Study Tips
Do you find yourself feeling constantly tired and saturated while studying? Very often people assume that if you still feel refreshed, you’re not studying enough. Exhaustion and productivity do not have to go hand-in-hand. In fact, it should not go hand-in-hand at all. Every study session should be well-planned so as to avoid the feeling of being burnt out.
Read Now

Tips to cope with Anxiety and Stress!

3 Min
Mental Wellbeing
People with anxiety disorders experience frequent, excessive anxiety, fear and panic in everyday situations. These tips can help cope.
Read Now

How to develop time management skills for competitive exams?

3 min
Improve Time Management
With board and competitive examinations fast approaching, students are becoming more conscious about their exam preparations. In this blog post, we will discuss how you can improve time management skills for competitive exams.
Read Now

Brain Foods for Exams: 10 Best Foods to Eat Before a Test

3 min
Brain-Boosting Foods
10 Best Brain-Boosting Foods That Keep the Grey Matter Happy During Exams.
Read Now

Brain Foods for Studying, Concentration, and Memory

3 min
Brain Foods for Studying
You can improve your brain health with the right diet. Eat these foods to boost your memory and focus, help prevent disease, and keep sharp as you age.
Read Now

Peer Pressure: Why We Feel It, How to Overcome it, and Can It Be Positive

3 min
Peer Pressure
Peer pressure can have a powerful effect on behavior, but it isn't always a bad thing. Learn about the good and bad sides of peer pressure and also learn why we feel it, how to overcome it, and whether it can be positive.
Read Now

How To Help Your Child Deal With Peer Pressure

3 min
Handle Peer Pressure
Peer pressure is normal. Help your kids spot peer pressure and deal with it, and be strong enough to deal with someone's reaction when saying “no.” Find out more in this article for kids need to learn how to handle peer pressure before they go off to college or start working as an adult
Read Now

What does good mental wellbeing look like?

3 min
Mental wellbeing
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Check out the complete blog to know What does good mental well-being look like?
Read Now

Master the Game of Marks- How to Deal with Exam Stress!

3 min
Causes of Exam Stress
The first thing you need to understand is that stress isn't always a bad thing. It's the body's reaction to a challenge or demand and it gives us that sudden burst of extra energy and focus. However, you need to ensure that you’re not overstressed. There are certain methods to keep your Stress-levels in check.
Read Now

Self-study tips for competitive exams

3 Mins
Tips for competitve exams
If you’re confused about how to prepare for JEE mains or any other competitive/entrance exam, remember self-study plays a crucial role in your success. It allows you to take control of your learning and tailor your study approach to your own needs. By setting realistic study goals, creating a study schedule, choosing the right study materials, taking effective notes, utilizing technology, staying motivated, and taking breaks, you can maximize your self-study efforts and increase your chances of success on test day.
Read Now

How to crack NEET without coaching?

3 Mins
NEET Preparation
If you’re looking to prepare for NEET without coaching, you should prepare to work harder, smarter, and faster than others. No doubt that the above-mentioned tips will help you a lot with your exam preparations, however, clearing one of the hardest exams requires you to have an absolute self-study routine.
Read Now

How to Overcome Failure in NEET, IIT-JEE and Other Entrance Exams

3 Mins
Exam preparation
Everyone has experienced failure at some point in their lives, and especially those who have given entrance exams like NEET, IIT-JEE knows very well how low the success ratio is in these exams. By understanding your strengths & weaknesses, developing a plan of action, setting realistic goals, and seeking out extra help, you can find the motivation and determination to conquer your entrance exam and achieve your educational goals. With the right mindset and preparation, you can overcome failure in entrance exams and move toward future success.
Read Now

Tips: How to Control Negative Thoughts During Exam Preparation

3 Mins
Study Tips For Exams
Fortunately, here are some tips for you if you’re wondering how to control negative thoughts during exam preparation. With the right strategies, it is possible to stay positive and confident during the exam prep process. With a few simple steps, you can keep your head in the game and focus on the task at hand. Read on to learn the top tips for keeping negative thoughts away during exam preparation.
Read Now

How to keep yourself motivated even after successive failures?

3 Mins
Motivation After Failure
To stay motivated after failing a competitive exam, you must take a step back and assess the situation, identify your strengths and weaknesses, develop a new plan of action, and stay focused on your ultimate goal. With the right strategies, you can use failure as an opportunity to grow and develop and eventually achieve your goals.
Read Now

Tips : How to relieve exam stress and prepare with a free mind

3 Mins
Managing Exam Stress
If you find that the exam stress is getting the best of you so much so that you’re not able to concentrate at all, we recommend you consult to our mental wellness coaches who has helped hundreds of students to ease their mind off for an effective exam preparation.
Read Now

How to Overcome Failure in Entrance Exams

3 Mins
Career Guidance
If your fear of failure is also stopping you from giving your 100%, we suggest you consult our Mental Wellbeing & Success Coaches, who have helped hundreds of students like you to get back on track with their exam preparation.
Read Now

Understand Your Child Better With These Child Psychology Tips

3 Mins
Child's Psychology
In addition to reading this article, you can learn more about child psychology by reading books on the subject. You can also talk to your child’s doctor. Doctors may not have formal training in child psychology, but they have a wealth of knowledge about child development.
Read Now

HOW IS PEAKMIND HELPING STUDENTS TO BUILD MENTAL HEALTH FOR SUCCESS IN COMPETITIVE EXAMS?

3 Mins
Mental health
Read Now

How to Avoid Social Media Distraction during Studies | Tips for Students

3 Mins
Social Media Distraction
We all know that we should spend less time on our phones and more time studying, but how? Here, are some tips and strategies that will help you avoid social media distraction during studies.
Read Now

Exam Stress and Anxiety? 10 Tips to Ghost the Negativity!

3 Min
Exam Stress and Anxiety
Exam stress can get very overwhelming at times and pull you in swirling circles of negativity which becomes harmful not just for your mental health but affects you physiologically as well.
Read Now

Why Today’s Teens Are More Depressed Than Ever: Reasons & Symptoms of depression among teens

3 Min
Teen depression
Today’s teens are more depressed than ever. There are many reasons why today’s teens are more depressed, and there is also good news. Experts have been trying to understand the causes of depression among teens for decades now.
Read Now

Five exam preparation tips for students to help build confidence

3 Min
Exam Preparation Tips
In this article, we’ll guide you through 5 exam preparation tips for students to build their confidence and ensure they feel fully prepared.
Read Now

Overcoming procrastination: 5 ways to stop putting off your success

3 Min
Overcoming procrastination
How to overcome procrastination. If you procrastinate and want to stop procrastinating, use these helpful 5 tips from Peakmind to start overcoming procrastination.
Read Now

Ways to Improve Your Focus and Concentration Skills

Mental Well-being
If you want to improve your focus and concentration Skills. Read our blog and learn how to improve your focus on your goals and how to concentrate on a single task. This guide will teach you how.
Read Now

Dos and Don’ts of Entrance Exam Preparation - 14 proven scientific methods

Exam Preparation Tips
Preparing for entrance exam? Here are a few dos and the don'ts which need to be followed during and on the examination day. These exam preparation strategies will help you in gaining valuable marks if followed properly.
Read Now

Ace your exams with effective study breaks

3 Min
Study Tips
Do you find yourself feeling constantly tired and saturated while studying? Very often people assume that if you still feel refreshed, you’re not studying enough. Exhaustion and productivity do not have to go hand-in-hand. In fact, it should not go hand-in-hand at all. Every study session should be well-planned so as to avoid the feeling of being burnt out.
Read Now

Tips to cope with Anxiety and Stress!

3 Min
Mental Wellbeing
People with anxiety disorders experience frequent, excessive anxiety, fear and panic in everyday situations. These tips can help cope.
Read Now

How to develop time management skills for competitive exams?

3 min
Improve Time Management
With board and competitive examinations fast approaching, students are becoming more conscious about their exam preparations. In this blog post, we will discuss how you can improve time management skills for competitive exams.
Read Now

Brain Foods for Exams: 10 Best Foods to Eat Before a Test

3 min
Brain-Boosting Foods
10 Best Brain-Boosting Foods That Keep the Grey Matter Happy During Exams.
Read Now

Brain Foods for Studying, Concentration, and Memory

3 min
Brain Foods for Studying
You can improve your brain health with the right diet. Eat these foods to boost your memory and focus, help prevent disease, and keep sharp as you age.
Read Now

Peer Pressure: Why We Feel It, How to Overcome it, and Can It Be Positive

3 min
Peer Pressure
Peer pressure can have a powerful effect on behavior, but it isn't always a bad thing. Learn about the good and bad sides of peer pressure and also learn why we feel it, how to overcome it, and whether it can be positive.
Read Now

What does good mental wellbeing look like?

3 min
Mental wellbeing
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Check out the complete blog to know What does good mental well-being look like?
Read Now

Master the Game of Marks- How to Deal with Exam Stress!

3 min
Causes of Exam Stress
The first thing you need to understand is that stress isn't always a bad thing. It's the body's reaction to a challenge or demand and it gives us that sudden burst of extra energy and focus. However, you need to ensure that you’re not overstressed. There are certain methods to keep your Stress-levels in check.
Read Now

Don't Procrastinate: Teach Your Kids Time Management Skills

3 Mins
Time Management Skills
For kids, learning how to manage their time is especially important, as it can help them to be more productive, organized, and successful in the classroom, in extracurricular activities, and as they transition into adulthood. Teaching your kids time management skills is an essential part of parenting, but it can be difficult to know where to start. Here are some tips and strategies to help you get started and help your kids learn how to manage their time more effectively.
Read Now

10 Time Management Tips Every Busy Parent Needs to Know

3 Mins
Time Management Tips
If you are one of those parents, who is always strapped for time or finds it difficult to manage their time effectively, don't fret. Here are some valuable 10 tips For Busy Parent To Improve Time Management.
Read Now

What are 7 ways to take control of your mind from negativity?

3 Mins
Mental Wellbeing
Negative thoughts can range from minor worries to overwhelming feelings of sadness, anger, fear, anxiety, sadness, and trouble coping. But with a few simple strategies, you can take control of your mind and keep your negative thoughts at bay. Here's how to control negative thoughts in seven steps and stay positive.
Read Now

How Parents Can Contribute To Good Mental Health of Their Children?

3 Mins
Mental Health of Children
Mental health is a critical component of overall health and wellbeing, and parents can play a vital role in helping their children build and maintain good mental health. In this article, we’ll talk about mental health, and how parents can foster mental strength in their children.
Read Now

Helping Your Child: Tips for Parents and Other Caregivers

3 Mins
Weight Management Tips
Peakmind tips for parents: how to support your child's growth and development, both physically and mentally. From providing a healthy diet and establishing good sleep habits to helping them build self-confidence, these tips will help you be the best parent or caregiver you can be.
Read Now

How To Help Your Child Deal With Peer Pressure

3 min
Handle Peer Pressure
Peer pressure is normal. Help your kids spot peer pressure and deal with it, and be strong enough to deal with someone's reaction when saying “no.” Find out more in this article for kids need to learn how to handle peer pressure before they go off to college or start working as an adult
Read Now

How the Efficient Teacher Should Tackle the Student’s Fear of Failure

3 Mins
Helping Students Overcome Fear of Failure
Fear of failure can have a negative impact on students’ academic performance and overall well-being. As a teacher, it is important to recognize and understand this fear and to implement strategies to help students overcome it. Furthermore, helping your students overcome the fear of failure can help you improve as a teacher, as all those good grades will reflect on your record too.
Read Now

Measuring Wellbeing in Schools and Colleges: A Guide To Help You Get Started

3 Mins
Measuring Wellbeing in Schools
There are a number of resources that you can use to learn more about measuring and promoting wellbeing in schools and colleges. Peakmind has also helped top educators across the nation to help their students excel in their studies with our mental health programs.
Read Now

5 Ways Faculties Can Be Allies for College Student Mental Health

3 Mins
Student Mental Health
Peakmind has helped many institutions to develop a tailored mental health programs that has helped their students to better academically. Here are five ways that faculty can support college student mental health.
Read Now

Heading

Our team has been through the journey of competitive exams and understands the problems faced by aspirants. This has helped us in creating the most effective solution
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